We’ve made it our mission to provide you with the highest quality ingredients, ensuring that you get the best possible results. Each of our products is a reflection of our unwavering commitment to your success. Welcome to Rock Solid Nutrition. Now that you’re here, why not go a little further?
About Me
Kris Alesch
Rock Solid Nutrition Affiliate

My name is Kris Alesch, a Rock Solid Nutrition affiliate and a police officer in Cherokee, Iowa. 

I played sports all through high school. Being in the weight room was part of what was expected from our athletics programs. At the time I thought I was pushing myself hard and getting good workouts. I had no diet and did not use any supplements in high school. 

I went on to play football in college and that’s when I realized how much more there is to lifting and the fitness world. I went from weighing 185 lbs when I entered college to weighing 240 lbs when I left. 

In college I still didn’t diet that hard I kind of ate what I wanted because of how much cardio was involved with playing college football. When I became a police officer, I started to diet and get a little more serious about my nutrition. I don’t like the stereotype that all police officers do is sit on their backsides and eat donuts.  

2 years ago I was told to check out Rock Solid Nutrition and I’ve never looked back.

Favorite supplement: Watermelon EAAs

Supplement Shop
The supplements I train with and believe in!
High Metabolism



Whey Protein Isolate 2LB
Whey Protein Isolate 5LB

Classic Snapback

Leaner Every
Day Stack
TWO Pump Champ Stack
High Quality Muscle Building & 
Fat Loss Supplement
Meet Sean Harley and Heath Murray, the founders of Rock Solid Nutrition. They don’t take themselves too seriously but they always take their supplements and your fitness seriously…
Featured Testimonial
Rock Solid has easily the best tasting supplements on the market. The Pre Pump gives me the energy I need to remain focused and energized in the gym. Using the High Metabolism helped me drop about 15 pounds within 3 months!
— Josh B.
7 Proven Steps to Losing 
10 LBS of Belly Fat 
in One Month 
These are the exact steps that my clients 
use to lose their stubborn belly fat!

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